An apple a day keeps the doctor away

An apple a day keeps the doctor away is a proverb. A proverb is a short, common saying or phrase that may be a famous quote, an inspirational quote, an epigram, or the topic of a parable. These common sayings are language tools or figures of speech that particularly give advice or share a universal truth, or impart wisdom. Synonyms for proverb include adage, aphorism, sayings, and byword, which can also be someone or something that is the best example of a group. Often, a proverb is so familiar that a speaker will only quote half of it, relying on the listener to supply the ending of the written or spoken proverb himself because these common phrases and popular sayings are so well known. Certain phrases may be a metaphor or a quotation; but if it is a proverb, it is often-used and has a figurative meaning. Speakers of English as a second language are sometimes confused by these pithy sayings as translations from English to other languages do not carry the impact that the English phrases carry. Some common proverbs are the wise sayings better late than never; early to bed and early to rise makes a man healthy, wealthy and wise; an apple a day keeps the doctor away; don’t cry over spilt milk; actions speak louder than words; haste makes waste, don’t look a gift horse in the mouth; and a bird in the hand is worth two in the bush. One of the books of the Bible is the Book of Proverbs, which contains words and phrases that are still often quoted in the English language because they are wise. Many current proverbs are quotations taken from literature, particularly Shakespeare, as well as the Bible and other sacred writings. We will examine the meaning of the proverb an apple a day keeps the doctor away, where the expression came from, and some examples of its use in sentences.

An apple a day keeps the doctor away means that eating fresh, nutritious food keeps one healthy. Science and medicine have proven the benefits of eating apples and other fresh fruits and vegetables time and time again. Apples are low in calories and high in fiber; they contain healthful vitamins and minerals. An apple a day keeps the doctor away is a proverb that is reputed to have been coined in Wales; the phrase appears in a mid-1800s magazine, attributing the expression to Pembrokeshire, though the wording is a bit different: “Eat an apple on going to bed, And you’ll keep the doctor from earning his bread.” The phrase an apple a day keeps the doctor away leaped in popularity at the turn of the twentieth century.

Examples

An apple a day keeps the doctor away or, in the case of Westwood Commons residents, it’s seasonal fun and a dose of vitamin C. (McKnights Senior Living)

“An apple a day keeps the doctor away” was probably the most common phrase that our mothers used to say to make us eat apples when we were kids. (Times of India)

An apple a day keeps the doctor away – such sayings abound for this familiar fruit. (South China Morning Post)

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